Packing Your Birthing Bag With What You’ll Actually Use
Packing your birthing bag is one of the most important tasks when preparing for your delivery at a birthing center serving NYC, like Our Birthing Center. It can be easy to get overwhelmed by all the lists available online, but the reality is, you only need a few key items to ensure you’re comfortable during your stay.
Our experienced team of experts has put together a comprehensive guide about what to pack in your birthing bag. This will help you be fully prepared for your birthing experience at our NYC-area birthing center.
Essential Items For Labor And Delivery
Packing your bag for delivery should focus on comfort and practicality. When you arrive at Our Birthing Center in Morristown or on the Hudson, you’ll want to feel at ease and prepared for a calm, serene experience.
First and foremost, bring comfortable clothes. Soft, loose-fitting gowns or pajamas are ideal since you’ll be able to move easily and they won’t irritate your sensitive skin. A robe or cardigan is a great option for extra comfort and warmth during labor.
Pack an extra set of underwear so you have multiple clean options available and a pair of padded slippers or socks to keep your feet cozy and cushioned.
Don’t forget a toothbrush and toothpaste to freshen up, as well as your hair essentials like a brush, hair ties, hair clips, and any other personal hygiene items you’ll want. Pack your skincare routine products as well as your foot and body creams so you can fully freshen up after the birth.
Some patients also like to bring lip balm to keep their lips hydrated during labor. Choose an unscented one in case you become highly sensitive to smells during labor.
If you plan to use water for comfort during labor, be sure to pack a swimsuit or a comfortable, breathable garment for water births, should you decide to opt for that soothing experience. Many women find that laboring in water helps relieve the discomfort of contractions, so being prepared with a swimsuit or swim outfit is key!
Another great addition to your bag is your favorite snacks and drinks. While the staff at Our Birthing Center will ensure you’re well cared for, having some nourishing, comfort food on hand can help keep your energy and spirits up.
What To Pack For Baby
In addition to the items you will need, your newborn will also require a few things. We recommend you pack:
A baby outfit or two
A cozy hat
Socks (aren’t they just the sweetest little things?)
A swaddle blanket and a backup one
3 newborn diapers so you have multiple clean options
Baby bum cream
Also, install your car seat ahead of time to make the ride home that much easier.
If you plan to breastfeed, packing a nursing pillow can provide extra comfort during those first feedings. It would be helpful to pack nursing pads to catch any leaks and nipple cream to ease any discomfort in the early stages of breastfeeding.
Postpartum Essentials
After delivery, it’s important to continue caring for yourself. Be sure to bring comfortable, loose clothing that’s easy to wear for the journey home. Some moms prefer wearing maternity leggings or loose pants for comfort.
You’ll also want to pack toiletries for your postpartum care. This includes a gentle, non-irritating body wash, perineal pads for recovery, and any medications your midwives may have recommended. Don’t forget a comfortable pillow for the ride home.
If you’re unsure of what to pack or have any additional questions, feel free to contact us or schedule a tour of our birthing center, which serves the greater NYC area. We’re here to help you have the peaceful, natural birth experience you deserve.
